Monday, June 3, 2013

Gear

In this section you will find the necessities and luxuries items for this trip. It will be a great avenue to discuss what we are bringing and the freedom to ask some questions. If you have never hiked to this scale before there are no bad questions, so lets discuss them.

Major Components:

  • Back Pack- At least 4500 cubic inches. On average you will be carrying 45 lbs. on this journey so the realm of necessity vs. luxury does come into play. (contact Keith if you would interested in information about renting or borrowing this piece of equipment.)

  • Sleeping bag- the key to a good sleeping bag is its promised comfort temperature rate and its weight. In the evenings we may see 20's/30's. You will want to consider a bag that has a 20 degree rating.  The less weight the better and a down filled bag tends to be lighter.(contact Keith if you would be interested in renting or borrowing this piece of equipment.)


  • Sleeping pad- This separates you from the cold rock. They come in solid foam to inflatables. It is really a personal preference on the type of mat. (Contact Keith if you would be interested in renting or borrowing this item as well.)


  • Water Supply- Water will be about 10lbs of your gear.  Nalgene bottles work great and are very durable.  You can find them at almost any retail store but any other brand that seems to take a beating well will work fine.  Many guys will wear hydration packs (camel packs). I would recommend no fewer than three water bottles with you unless you have the hydration pack, then you might be able to get away with an just 2. 


  • Head Lamp- We are not talking a clip on flashlight here. Look for the light weight 3-5 bulb LED style. You can get a good head lamp for about $20. (dicks, cabelas, walmart, kmart)


  • Cup/Mug- to drink out of and boil water in. (dicks, walmart)


  • Journal- With all we are going to experience, you might as well record part of the experience on paper.


  • Spoon- unless you really know where that hand has been....


  • Bug Repellent- If you are easily annoyed by them, you may want some to avoid swatting at gnats all day.  For the most part the bugs are rarely an issue though in most sections of the hike.


  • disposable Wet Wipes and Toilet Paper- Plan accordingly. You know your own technique and quantity needed. The wipes are easier to pack than toilet paper, and you might just like it over Charmin. Keep in a zip lock bag and have an extra bag to carry out the used toilet paper and wipes.


  • Towel/Chamois- use at the campsites.


  • Chair- luxury item. You can find small portable stools or chairs that would be nice to use at the campsites so you can get off the ground.

  • Hiking Poles- Optional. Some people find them to be very helpful, and Larry highly recommend them. I mocked them the first day last year, and then used them every day after that. (Available at Walmart, cabellas, bass pro, gander mountain).

  • Bible- Let's see what God may reveal to us in the word this week away. I bring a very small one with me that is only new testament.

  • Pillow- It is optional. They do have some very small, camping pillows that are light and pack easy. Some people just use clothes or gear instead.

  • Accessory Straps- Optional. Belts and bungee cords do not work really well.

  • Stuff Sacks- You will want to keep your food, gear, and clothing separated. One for food, one for sleeping bag, one for toiletries, cook gear, trash and clothing. Sizes range from small to large. It is also great to pack stuff in zip lock bags to have that extra protection. You would be amazed at the size of zip lock bags you can get!

  • bowl/plate- for mixing food and eating. You may or may not need this depending upon what you bring to eat.

  • Soap- small piece in plastic bag or liquid in a small bottle. It optional.

  • toothbrush- some go without, some cut it down.

  • toothpaste- think small.

  • sun screen- pale white skin or dark bronze...doesn't matter, you may want to bring some.

  • chapstick or some kind of lip salve

  • Pocket Knife- just remember to pack it in your gear and don't take it on the plane.

  • Hat- You may want a baseball style for traveling during the day, a stocking cap, regardless you will definitely something to keep your head warm at night.

  • sunglasses-

  • camera and film....optional

  • 2 large heavy duty trash bags. It becomes a dry place to sit and in case we have to portage, it will help keep your pack dry.

RENTAL OPTIONS

We can rent gear from REI in Castleton, IN.  for the trip.  If you would be interested in this option please contact keith and let him know what gear you would like to rent.  The package deal including a backpack, sleeping bag, and sleeping pad can be rented for approximately $175.00.  You can also rent items separately, (backpacks- $72, sleeping bag- $60, sleeping pad- $42).  The cost to rent a 2 man tent for this trip would be $90.00 a day.   To get these prices you have to be a member of REI, which is at a cost of $20 and is good for a lifetime. 

Why rent?  It could be more cost effective on some items.  it gives you a chance to see if you would ever want to do this again.  I would be happy to think out loud with you about this option, so just give me a call.

Clothing

Ideas for clothing


  • Base Layer- Hiking Socks (2 pair), wicking underwear/avoid cottonWicking shirts,Convertible hiking pants. NO JEANS!!!!
  • Middle LayerWicking long johns, medium weight vest/fleece, fleece shirt
  • Outer Layer- Rain Jacket, gloves (stretchy knit), hat
  • Campsite clothes- comfy pants (long johns, slippers, warm socks)
  • Additional Suggestions...
  • Wool, polyester, and nylon are your friends – cotton is your enemy. Make sure you are wearing clothes that will wick away moisture.
  • Hiking Boots vs. Trail Shoes – The only danger with trail shoes is the possibility of losing one in quick sand. I didn’t have trouble with that, but it is a possibility. Whatever you choose, you should be walking in them sooner than later. Some people have chosen to take out the insoles and replace them with a gel insole or Dr. Scholl’s type of insole.
  • I plan to wear hiking cargo pants with the zip off legs and several layers above the waist. I can give you a few more ideas if you are unsure of layering.

Spiritual Preparation

Some words to ponder and life to embrace from the pen of Aram Mitchell, son of Laurence

There are some who seem to me to be content with very little; content to have jobs that require their days and then content to pass their evenings and nights in whims of entertainment, modest friendships, mediocre romance or religion. They don't hope for much -- unless the much that they do hope for seems so obscure to me that I miss it entirely. The are content to walk.


I like to walk. But I want wings to turn my stride into flight from time to time. I want passionate oblivion to come crashing into what's happening right now; for it to get all tangled up, perpetually. I want storms to always ruffle my feathers while the wind unfurls my wings.
My restlessness is unlike that of those who are truly discontent. I do not feel condemned by restlessness but compelled by it. I am not thirsty in order that I may writhe in my thirst but so that I will seek out a drink. My soul goes to the desert because there are elements of nourishment there, not because it is barren.


Yet in the very barrenness lies that nourishment. And the nourishment is space. The space to stretch out all my limbs, to open my lungs, and to spread my questions freely and expansively -- nakedly even -- until they dry out and crack like the lips that uttered them, leaving me sore and finally silent enough to escape myself, unhurried and unharassed enough to collapse into something that is something like peace...strength and honor.



Larry

"A pilgrimage is a way of praying with your feet. You go on a pilgrimage because you know there's something missing inside your soul, and the only way you can find it is to go to sacred places, places where God made himself known to others. In sacred places, something gets done to you that you've been unable to do for yourself."

Physical Preparation

In this section of the blog we will provide some ideas regarding physical training. It is also a great place to provide any workout information you might find for the group to take a look at.  To be prepared you will want to at least start some kind of plan by mid-August.

This kind of trip with 45- 50 lbs on your back will really challenge your balance. Do some research and find exercises designed to increase not only your muscle stamina, but balance as well.

Suggested exercises so far:

  • Start walking or running. Get your endurance and heart rate up. We will be walking about 8 hours a day.
  • Lunges. A great way to strengthen your legs.
If anyone is interested in setting up some times to go hike together or train together, just make a suggestion via email or by clicking on the "comment" button below.

Travel & Payment Plans


Dates: October 23-29, 2013  (Wednesday to Tuesday)

Flight Information
October 23- Southwest flight 3583 (8:20 AM departure)
October 29- Southwest flight 1254 (10:50 AM departure)

We will be flying to Las Vegas.  Our return flight lands at 5:20 PM.

Lodging information
TBD

Payments:
$100 Deposit due at sign up.
$250 payment due by July 7.
$250 payment due by August 31.
$250 payment due by October 1.